The Best Chest Workout Guide To Build A Massive Pec
7:52
YouTubeWORKOUT
The Best Chest Workout Guide To Build A Massive Pec
Strengthen your chest muscles with these workouts. Try these chest workouts! Chest Workout is a workout aimed at helping you develop strong pecs: 0:00 Kneeling Rotational Push-Up 0:48 Wide Hand Push-up 1:34 Clock Push-Up 2:19 Elevanted Push-Up 3:05 Fly Push-up 3:49 Dips (with Chairs) 4:36 Bodyweight Dips 5:21 Pike Push-up 6:07 Chest Stretch 6: ...
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Cooper Logan on Instagram: "My dog ass camera struggles so hard in that lighting #skillissue miss my amsterdam gym that i’m forever banned from Full upper session, final week of running this 2x, it’s been a long 14 weeks lol. Execution is starting to get a tad sloppy (nothing i would consider jeopardising gains, but from week 1 i’m moving slightly less in control) but im still happy considering the sheer aggression i’ve been brining to these last couple weeks to push through. This is the stronge
1:03
Cooper Logan on Instagram: "My dog ass camera struggles so hard in that lighting #skillissue miss my amsterdam gym that i’m forever banned from Full upper session, final week of running this 2x, it’s been a long 14 weeks lol. Execution is starting to get a tad sloppy (nothing i would consider jeopardising gains, but from week 1 i’m moving slightly less in control) but im still happy considering the sheer aggression i’ve been brining to these last couple weeks to push through. This is the stronge
Instagramcooperlogann
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How I Train With Implants 🍒 One of my most asked questions, so here we go! My goal is to keep my implants and cleavage looking 👌🏼 while maintaining softness and preventing any lateral shifting into my armpits. At the same time, I know that I STILL must prioritize the functionality and necessary strength of my chest for my activities of daily living that rely on the pec major, pec minor, and serratus anterior for support, control, and movement. I can’t do heavy benching or other heavy pec exer
How I Train With Implants 🍒 One of my most asked questions, so here we go! My goal is to keep my implants and cleavage looking 👌🏼 while maintaining softness and preventing any lateral shifting into my armpits. At the same time, I know that I STILL must prioritize the functionality and necessary strength of my chest for my activities of daily living that rely on the pec major, pec minor, and serratus anterior for support, control, and movement. I can’t do heavy benching or other heavy pec exer
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