Mindless Snacking vs. Tracking Snacking – Which one are you doing? 🤔 How do you stop mindless snacking? You tracking it! ✅ Rather than eating out of the pan or box, USE YOUR CONTAINERS. If you’re struggling with mindless snacking, check out last month's topic from Autumn Calabrese, available in The Monthly Fix on Beachbody On Demand. Click here: bchbody.life/Fix | Portion Fix
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How? With Ultimate Portion Fix & The Monthly Fix. Wondering what it’s all about? Check it out. If this sounds like something you need, something you want to be a part of then sign up for The Monthly Fix starting Jan 6th. I’m excited to be bringing you new info, new tips for staying on track, new recipes, new meal plans and monthly live chats in the FB group. See you there! | Autumn Calabrese
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