My favorite back day routine ⬇️ 1️⃣ Cable Rope Lat Pullovers — 3 x 12 2️⃣ Neutral Grip Pull Ups — 4 x 12 3️⃣ Seated Rows — 4 x 12 4️⃣ Incline Lat Pulldowns — 4 x 12 5️⃣ Single Arm DB Row — 4 x 12 6️⃣ Low to High Cable Row — 4 x 12 7️⃣ Damm I Look Goods — 2 x Fail Preworkout 👉🏾 @ruleoneproteins Code: MACK SAVE | SHARE | COMPLETE #backday #backworkout #lats #rows #strengthtraining #muscles #fitlife #bodybuilding #gymmotivation | Mark Robinson
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My favorite back day routine ⬇️ 1️⃣ Cable Rope Lat Pullovers — 3 x 12 2️⃣ Neutral Grip Pull Ups — 4 x 12 3️⃣ Seated Rows — 4 x 12 4️⃣ Incline Lat Pulldowns — 4 x 12
Mark Robinson. Mark Robinson · Original audio. My favorite back day routine ⬇️ 1️⃣ Cable Rope Lat Pullovers — 3 x 12 2️⃣ Neutral Grip Pull Ups — 4 x 12 3️⃣ Seated Rows — 4 x 12 4️⃣ Incline Lat Pulldowns — 4 x 12 5️⃣ Single Arm DB Row — 4 x 12 6️⃣ Low to High Cable Row — 4 x 12 7️⃣ Damm I Look Goods ...
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Robby Robinson Workout
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58K views · 942 reactions | Robby Robinson and other members of Frankie Valli’s band was in town today! Super cool visit! Thanks guys!! | BlackHAMMOND | Facebook
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58K views · 942 reactions | Robby Robinson and other members of Frankie Valli’s band was in town today! Super cool visit! Thanks guys!! | BlackHAMMOND | Facebook
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Robby Robinson (79) Still Looks 41! He Quit These 8 Foods & Changed Everything! 💪🔥 📖 Description: Robby Robinson, the legendary bodybuilder, looks decades younger at 79 — and it’s not just genetics! 💥 In this video, he reveals the 8 foods he completely gave up to stay lean, youthful, and full of energy. Discover the powerful anti-aging secrets that keep his body and mind sharp even in his late 70s. If you want to look younger, feel stronger, and boost your longevity, this is a must-watch! 👇
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