2.5K views · 36 reactions | Tightness at the base of your skull? Suboccipital release is a gentle manual therapy technique that relaxes the muscles right under the back of your head. It can help relieve headaches, neck stiffness, and improve overall posture. #neckpainrelief #physicaltherapy | Precision Care Medical & Sports Performance | Facebook

The suboccipital muscles are a group of four paired muscles that are positioned deep in the suboccipital region of the neck. They are found at the base of the occipital bone, hence their name. Most of these muscles are attached to the occipital bone at the inferior nuchal line.💡 The suboccipital muscle group includes the following muscles: 🔸Rectus capitis posterior major 🔸Rectus capitis posterior minor 🔸Obliquus capitis superior 🔸Obliquus capitis inferior All these muscles provide postural

21K views · 469 reactions | The suboccipital muscles may be small,...

🚨 New on Muscle and Motion! 🚨 The Brachial Plexus explained like never before! With crystal-clear explanations and stunning 3D animations, every nerve branch and pathway comes to life. No more jumping between multiple sources—we’ve done the work for you. From motor innervation to sensory innervation, explore every nerve with unmatched detail. This video is part of the Theory section and is available across all our apps. Main menu > Theory > Nerves Anatomy. Muscle and Motion makes anatomy simpl