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How to do a Walkout Exercise: A Step-by-step Guide
Let's look at a Step-by-Step Guide for the Walkout Exercise: Starting Position: Stand tall with your feet hip-width apart. Keep your core engaged and your arms relaxed at your sides. Bend Over: Hinge at your hips and place your hands on the ground in front of your feet. Your knees can bend slightly to make this position more comfortable. Walk ...
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