55 Balance board tricks and exercises. Got a balance board and not sure what else to do with it. — Balance Training Forum
balancetrainingforum.com
55 Balance board tricks and exercises. Got a balance board and not sure what else to do with it. — Balance Training Forum
Need some ideas for what to do with your balance board I put together a playlist of videos to help give you some ideas.
2018年2月9日
Balance Exercises for Seniors
40-MINUTE WALKING WORKOUT | Seniors, Beginners
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
YouTubeyes2next
已浏览 50.3万 次2021年3月16日
5 Exercises Seniors Should Do Everyday
8:56
5 Exercises Seniors Should Do Everyday
YouTubeSilverSneakers
已浏览 228.1万 次2020年7月15日
TEN BEST BALANCE EXERCISES, from Physical Therapist
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
YouTubeJenny McClendon
已浏览 167.1万 次2020年4月13日
热门视频
12 Balance Exercises for Seniors | with PDF and Pictures
1:41
12 Balance Exercises for Seniors | with PDF and Pictures
ptprogress.com
2019年5月19日
A Senior's Guide to Balance Board Exercises Using a balance board regularly can improve quality of life and promote independence. It can be easy to incorporate a balance board into a daily routine, as long as fall-risk individuals are monitored properly. https://goto.healingthroughmovement.com/bth_01_19_24 . | Healing Through Movement
0:16
A Senior's Guide to Balance Board Exercises Using a balance board regularly can improve quality of life and promote independence. It can be easy to incorporate a balance board into a daily routine, as long as fall-risk individuals are monitored properly. https://goto.healingthroughmovement.com/bth_01_19_24 . | Healing Through Movement
FacebookHealing Through Movement
已浏览 1242 次2024年1月16日
15 Outstanding Balance Exercises for Brain Injury Patients - Home Recovery for Stroke, Brain Injury and More
15 Outstanding Balance Exercises for Brain Injury Patients - Home Recovery for Stroke, Brain Injury and More
flintrehab.com
2023年11月14日
Balance Exercises for Beginners
Pilates for Beginners | NHS
48:39
Pilates for Beginners | NHS
YouTubeNHS
已浏览 9.4万 次2021年3月27日
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGINNERS
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGINNERS
YouTubePahla B (Get Your GOAL)
已浏览 122万 次2013年10月25日
10 OUTSTANDING Bosu Ball Beginner Exercises 🙌🏻
12:32
10 OUTSTANDING Bosu Ball Beginner Exercises 🙌🏻
YouTubeCritical Bench Compound
已浏览 9.5万 次2020年12月16日
12 Balance Exercises for Seniors | with PDF and Pictures
1:41
12 Balance Exercises for Seniors | with PDF and Pictures
2019年5月19日
ptprogress.com
A Senior's Guide to Balance Board Exercises Using a balance board regularly can improve quality of life and promote independence. It can be easy to incorporate a balance board into a daily routine, as long as fall-risk individuals are monitored properly. https://goto.healingthroughmovement.com/bth_01_19_24 . | Healing Through Movement
0:16
A Senior's Guide to Balance Board Exercises Using a balance board r…
已浏览 1242 次2024年1月16日
FacebookHealing Through Movement
15 Outstanding Balance Exercises for Brain Injury Patients - Home Recovery for Stroke, Brain Injury and More
15 Outstanding Balance Exercises for Brain Injury Patients - Home R…
2023年11月14日
flintrehab.com
44 Balance Exercises for Seniors
44 Balance Exercises for Seniors
2018年9月27日
vivehealth.com
Strength and balance exercises
5:38
Strength and balance exercises
2024年6月18日
nhsinform.scot
How to Use a Balance Board with Safety Tips for Beginners
How to Use a Balance Board with Safety Tips for Beginners
2021年11月8日
bestwomensworkoutreviews.com
Balance Board Exercises for Leg Strength
Balance Board Exercises for Leg Strength
已浏览 10.4万 次2024年9月17日
TikTokanastasia_ostra
Balance Board Fitness Exercises for All Levels
已浏览 75.4万 次2022年3月3日
TikTokjuliastetsura
3:26
6 Balance Exercises for Athletes
已浏览 4万 次2018年4月11日
YouTubeHealthy Baller
6:52
Stability Disc Exercises - Ask Doctor Jo
已浏览 9万 次2016年9月21日
YouTubeAskDoctorJo
17:37
13 ESSENTIAL WOBBLE BOARD EXERCISES FOR BALANCE & ST…
已浏览 3.6万 次2020年3月21日
YouTubeCritical Bench Compound
3:32
Use a Balance Board to Improve Balance
已浏览 1万 次2015年2月3日
YouTubeMargaret Martin, Physical Therapist
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
已浏览 167.1万 次2020年4月13日
YouTubeJenny McClendon
7:30
Balance Pad Exercises | Pain Science Physical Therapy
已浏览 1.9万 次2019年3月8日
YouTubePain Science Physical Therapy
6:07
3 Simple Balance Exercises For Beginners
已浏览 34.1万 次2019年3月10日
YouTubeKai Simon
2:00
Balance board exercises for snowboarding
已浏览 5.9万 次2021年3月8日
YouTubeBoards Nerd
19:18
Bosu Ball Workout at Home for Balance - 20 MIN
已浏览 5.7万 次2020年6月23日
YouTubeAmy's Beach Fitness
15:30
Standing Balance Exercises - 15 Minute Balance Workout At Home!
已浏览 14.6万 次2021年3月8日
YouTubeJessica Valant
15:03
THE BEST BOSU BALL Workout For Beginners (Follow Along)
已浏览 30.6万 次2018年11月5日
YouTubeCriticalbench
18:00
Building Balance Fundamentals | BOSU® Balance Training with Can…
已浏览 14.1万 次2021年2月23日
YouTubeBOSU
5:41
TOP 10 Wobble Board Exercises for Balance & Strength
已浏览 19.4万 次2018年8月31日
YouTubeCriticalbench
6:57
Best Balance Exercises for Seniors
已浏览 5.5万 次2020年3月17日
YouTubeVive Health
2:44
Balance and coordination exercises | Ohio State Medical Center
已浏览 4.6万 次2020年10月5日
YouTubeOhio State Wexner Medical Center
5:39
How To Get Started on Your Balance Board
已浏览 23万 次2021年1月27日
YouTubeSwifty Scooters
2:04
How to Use a Bosu Ball | Bosu Ball Workout
已浏览 23.8万 次2012年9月29日
YouTubeHowcast
10:52
5 Exercises to Improve Your Balance | SilverSneakers
已浏览 14.8万 次2020年11月20日
YouTubeSilverSneakers
10:38
10-Minutes of Simple Balance Exercises
已浏览 1.6万 次2020年4月20日
YouTubeVive Health
0:39
How to use a Therapy in Motion Balance Wobble Board
已浏览 5.6万 次2014年11月4日
YouTubeVivomed
3:28
Wobble Cushion Exercises for Balance & Ankle Stability
已浏览 1.6万 次2020年3月19日
YouTubeVive Health
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