6 Quick Exercises You Can Do at Your Desk If You Sit All Day
runnersworld.com
6 Quick Exercises You Can Do at Your Desk If You Sit All Day
Sitting for several hours a day isn't healthy for anyone—but especially not runners.
2009年1月1日
短视频
💻 Sitting All Day at Work? Try These Standing Yoga Poses for Instant Relief & Energy! #corporateyoga
0:58
已浏览 999 次
💻 Sitting All Day at Work? Try These Standing Yoga Poses for Instant Relief & Energy!
Shrutika Hatagare | Yoga
🪑 5 Best Exercises for Sitting Job People | Lower Body Mobility & Strength | Physio2Win
1:30
已浏览 250 次
🪑 5 Best Exercises for Sitting Job People | Lower Body Mobility & Strength |
Physio2Win
Desk Workout
Backlash as Trump's $250 million White House ballroom project begins
2:55
Backlash as Trump's $250 million White House ballroom project begins
YouTubeThe National Desk
已浏览 90.3万 次1 个月前
President Trump has a busy week ahead as he will travel to Asia to meet with foreign leaders, including China’s President Xi Jinping. Karoline Leavitt detailed the president’s travels, culminating in a return to the White House to celebrate Halloween. #china #xijinping #asia #trump #foreignpolicy
1:18
President Trump has a busy week ahead as he will travel to Asia to meet with foreign leaders, including China’s President Xi Jinping. Karoline Leavitt detailed the president’s travels, culminating in a return to the White House to celebrate Halloween. #china #xijinping #asia #trump #foreignpolicy
TikToktndtok
已浏览 95.5万 次1 个月前
La mejor configuración de juego para 2025
0:19
La mejor configuración de juego para 2025
TikTokexo..tech
已浏览 74.9万 次4 周前
热门视频
7 sitting exercises you can do at your desk
7 sitting exercises you can do at your desk
tomsguide.com
2021年9月15日
13 Standing Desk Exercises To Stay Fit While Working From Home
13 Standing Desk Exercises To Stay Fit While Working From Home
homeofficeapproved.com
2022年7月3日
Desk Exercises for Office Workers 💻 | Stay Active While You Sit #sittingposition #shorts
0:29
Desk Exercises for Office Workers 💻 | Stay Active While You Sit #sittingposition #shorts
YouTubeMultitask_Queen 👑
已浏览 180 次1 周前
Office Yoga
Office Break Yoga | 14-Minute Yoga Practice
14:20
Office Break Yoga | 14-Minute Yoga Practice
YouTubeYoga With Adriene
已浏览 196.4万 次2019年3月31日
5-Minute Break - Office Yoga
6:05
5-Minute Break - Office Yoga
YouTubebeyoutifulliving
已浏览 54.4万 次2017年6月29日
OFFICE YOGA - 5 min Yoga Break at Your Desk
6:02
OFFICE YOGA - 5 min Yoga Break at Your Desk
YouTubeYoga with Joelle
已浏览 5.5万 次2021年9月13日
7 sitting exercises you can do at your desk
7 sitting exercises you can do at your desk
2021年9月15日
tomsguide.com
13 Standing Desk Exercises To Stay Fit While Working From Home
13 Standing Desk Exercises To Stay Fit While Working From Home
2022年7月3日
homeofficeapproved.com
Desk Exercises for Office Workers 💻 | Stay Active While You Sit #sittingposition #shorts
0:29
Desk Exercises for Office Workers 💻 | Stay Active While You Sit #sitting…
已浏览 180 次1 周前
YouTubeMultitask_Queen 👑
5 Daily Exercises to Undo Hours of Sitting at Your Desk
6:13
5 Daily Exercises to Undo Hours of Sitting at Your Desk
已浏览 4896 次2 个月之前
YouTubeDr. Yonatan Whitten
Best Desk Posture Exercises: 4 Minute Mobility Routine (Follow Along)
5:24
Best Desk Posture Exercises: 4 Minute Mobility Routine (Follow Al…
已浏览 4214 次2020年8月6日
YouTubeLuke Jones / Hero Movement
Desk Exercises at Work | Office Workout: Exercises at Desk While Working
2:29
Desk Exercises at Work | Office Workout: Exercises at Desk While …
已浏览 9549 次2019年7月18日
YouTubeYashoda Hospitals - Hyderabad
The 4 Best Office Desk Exercises. For Neck Pain, Back Pain, & Carpal Tunnel.
4:35
The 4 Best Office Desk Exercises. For Neck Pain, Back Pain, & Carpa…
已浏览 1.4万 次2021年5月30日
YouTubeBody Fix Exercises—for over 50s
7:10
5 Minute Desk Chair Workout--Get Moving During Your Work Day!
已浏览 1.9万 次2014年8月13日
YouTubeBodyFit By Amy
1:40
Seated Crunch
已浏览 6.1万 次2014年12月4日
YouTubemountauburnclub
2:38
Seated Leg Exercises
已浏览 15.2万 次2020年6月3日
YouTubeNewYork-Presbyterian Hospital
6:24
Yoga at Your Desk
已浏览 246.6万 次2014年11月6日
YouTubeYoga With Adriene
12:04
Desk Workers Stretching Routine! (FOLLOW ALONG)
已浏览 6.1万 次2018年10月21日
YouTubeTom Merrick
11:32
Sit to Stand Exercise
已浏览 9.3万 次2020年3月22日
YouTubeRehab HQ
6:05
5-Minute Break - Office Yoga
已浏览 54.4万 次2017年6月29日
YouTubebeyoutifulliving
8:19
Seated Back Pain Relief Stretches
已浏览 44.1万 次2020年3月2日
YouTubeAskDoctorJo
1:19
Correct Sitting Posture at Work | DSE Training | iHASCO
已浏览 5.6万 次2020年10月28日
YouTubeiHasco
5:14
Standing Desk Workout - 5 Exercises to do at Work
已浏览 13.9万 次2019年4月2日
YouTubeLizzie Williamson Two Minute Moves
8:41
7 Tips For Sitting Posture (At A Desk)
已浏览 16.3万 次2021年3月1日
YouTubePostureFlow
3:00
The Perfect Ergonomic Desk Setup To Avoid Back & Neck Pain
已浏览 209.5万 次2021年5月26日
YouTubeBody Fix Exercises—for over 50s
9:44
Seated Exercises for Older Adults
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeDartmouth Health
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friend…
已浏览 5529 次2021年1月21日
YouTubeSwift Wellness
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
已浏览 21.3万 次2018年8月23日
YouTubejoetherapy
10:48
10 Minute Seated Abs Workout (STRONG CORE Routine for All Le…
已浏览 36.6万 次2020年1月20日
YouTubeCriticalbench
10:05
DAILY DESK STRETCHES - Stretches to do at your desk to pr…
已浏览 8.5万 次2019年11月19日
YouTubeDare To Be Active with Dr. LA Thoma Gustin
2:27
Easy 10-Minute Workout You Can Do at Your Desk
已浏览 11.3万 次2016年3月7日
YouTubeSELF
3:55
How to Get Your Daily Workout at Your Desk | WSJ
已浏览 5.3万 次2019年7月10日
YouTubeThe Wall Street Journal
2:42
2-minute Arm Workout at your desk
已浏览 2万 次2019年11月25日
YouTubeLizzie Williamson Two Minute Moves
3:04
Stretch at your desk | Workout at Work | Bupa Health
已浏览 12万 次2016年8月23日
YouTubeBupa Health
6:02
Yoga at your Desk: 5 minute Seated Stretches
已浏览 1.4万 次2017年11月9日
YouTubeEmily Alexandra Yoga
观看更多视频
静态缩略图占位符