Lital Mintz on Instagram: "The real glow-up is feeling strong, mentally, emotionally, and physically. When you feel good inside, it shows everywhere else 💕. It’s pushing through when you don’t feel like it, showing up for yourself, and realizing how powerful you’ve become inside and out💪🏼. #showupforyourself #wellnesstips #lifestyletips #keepgoingforward"