Scientists Discovered the Best Type of Exercise for Longevity (this is it)
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YouTubeFoundMyFitness Clips
Scientists Discovered the Best Type of Exercise for Longevity (this is it)
In this video, Dr. Rhonda Patrick covers a new study that compared the longevity benefits of vigorous exercise over zone 2 cardio. She discusses: • Is vigorous exercise really 4x better than moderate cardio for longevity? • Can vigorous exercise beat walking by 53x for reducing mortality risk? • Vigorous exercise vs. zone 2 cardio—which ...
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Ana DEBUNKS Mark Levin's Neocon PROPAGANDA For 60 Straight Minutes
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Foods That Slow Aging
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Would you eat meat out of deer antlers?! 🫎🤷🏽‍♂️ We’re back with @Vaughan Mabee at @amisfieldrestaurant to try wild wapiti served within its own antlers. 🦌🤯 Vaughan has just earned the prestigious 🔪🔪🔪 distinction at @thebestchefawards, and it’s easy to see why in this video. His approach goes beyond farm-to-table, working exclusively with wild game to honor both the ingredients and the ecosystems they come from. Sourced from the pristine wilderness of Fiordland, the wapiti (which is simil
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Would you eat meat out of deer antlers?! 🫎🤷🏽‍♂️ We’re back with @Vaughan Mabee at @amisfieldrestaurant to try wild wapiti served within its own antlers. 🦌🤯 Vaughan has just earned the prestigious 🔪🔪🔪 distinction at @thebestchefawards, and it’s easy to see why in this video. His approach goes beyond farm-to-table, working exclusively with wild game to honor both the ingredients and the ecosystems they come from. Sourced from the pristine wilderness of Fiordland, the wapiti (which is simil
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