Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
0:49
YouTubeFitonomy Coach
Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
Your back might look wide from behind — but flat from the sides? Time to fix that. 💪 In this video, we target the upper and mid-back to add real depth and thickness to your physique. Learn how to balance your back development with the best rear delt, trap, and rhomboid exercises: Wide-Grip Cable Row Kneeling V-Bar Pulldown Reverse Cable ...
已浏览 20.1万 次1 周前
短视频
AWD vs RWD vs FWD – What’s the Difference? #car #technology
0:07
已浏览 531.5万 次
AWD vs RWD vs FWD – What’s the Difference? #car #technology
Car's
Wrap Rear Chrome Trim with Copper Vinyl Mercedes V-Class
0:17
已浏览 123.9万 次
Wrap Rear Chrome Trim with Copper Vinyl Mercedes V-Class
Polonez Garage
Calipers Types
Brake Caliper Removal Easy DIY Guide
0:31
Brake Caliper Removal Easy DIY Guide
YouTubeChris Bassett
已浏览 2779 次7 个月之前
How To Use Caliper #shortsvideo #powertools #verniercaliper #caliper #measuringscale
0:38
How To Use Caliper #shortsvideo #powertools #verniercaliper #caliper #measuringscale
YouTubeDakshu Techno Tips
已浏览 1364 次1 个月前
How to Fix Your Brake Calipers (DIY)😕🙃 #shorts
0:26
How to Fix Your Brake Calipers (DIY)😕🙃 #shorts
YouTubeMechanic Repair Team
已浏览 5285 次1 个月前
热门视频
Barbell Row Grip Widths & Muscles Worked
0:17
Barbell Row Grip Widths & Muscles Worked
YouTubeAndrew Kwong (DeltaBolic)
已浏览 150.5万 次1 个月前
Toyota Mark II → Mark X Evolution (1968–2019) | Every Generation
0:51
Toyota Mark II → Mark X Evolution (1968–2019) | Every Generation
YouTubeArtKiz
已浏览 913.8万 次1 个月前
Ultimate Rear Delts Tier List for Effective Workouts
0:55
Ultimate Rear Delts Tier List for Effective Workouts
TikTokjeffnippardfitness
已浏览 120万 次1 个月前
Calipers Uses
Electric Caliper Piston Rewind Tool | How to Use | Step by Step #shorts #mechanic #automobile
0:33
Electric Caliper Piston Rewind Tool | How to Use | Step by Step #shorts #mechanic #automobile
YouTubeThe Fixpie
已浏览 4073 次1 个月前
Servicing a Brake Caliper During Pad Replacement
0:05
Servicing a Brake Caliper During Pad Replacement
YouTubeCrafter Vision
已浏览 1.6万 次1 个月前
ECG Interpretation: How to Tell If Your Heartbeat is Regular! #shorts
1:25
ECG Interpretation: How to Tell If Your Heartbeat is Regular! #shorts
YouTubeNurse Cheung
已浏览 811 次2 个月之前
Barbell Row Grip Widths & Muscles Worked
0:17
Barbell Row Grip Widths & Muscles Worked
已浏览 150.5万 次1 个月前
YouTubeAndrew Kwong (DeltaBolic)
Toyota Mark II → Mark X Evolution (1968–2019) | Every Generation
0:51
Toyota Mark II → Mark X Evolution (1968–2019) | Every Generation
已浏览 913.8万 次1 个月前
YouTubeArtKiz
Ultimate Rear Delts Tier List for Effective Workouts
0:55
Ultimate Rear Delts Tier List for Effective Workouts
已浏览 120万 次1 个月前
TikTokjeffnippardfitness
AWD vs RWD vs FWD – What’s the Difference? #car #technology
0:07
AWD vs RWD vs FWD – What’s the Difference? #car #technology
已浏览 531.5万 次1 个月前
YouTubeCar's
Wrap Rear Chrome Trim with Copper Vinyl Mercedes V-Class
0:17
Wrap Rear Chrome Trim with Copper Vinyl Mercedes V-Class
已浏览 123.9万 次1 个月前
YouTubePolonez Garage
Black Forged‑Carbon Badge | Audi A6 Emblem Wrap
0:28
Black Forged‑Carbon Badge | Audi A6 Emblem Wrap
已浏览 10.5万 次1 周前
YouTubePolonez Garage
BIGGER Shoulders Workout
0:39
BIGGER Shoulders Workout
已浏览 62万 次2 周前
YouTubeAndrew Kwong (DeltaBolic)
0:28
Carbon Fender Wrap Reuse | Porsche Cayenne GTS Front Exte…
已浏览 12.5万 次1 周前
YouTubePolonez Garage
1:13
Rachel Pizzolato on Instagram: "Let’s change the rear brakes on …
已浏览 14.5万 次1 个月前
Instagrambeautyandbrainswithatwist
0:09
Driving Hack: How Weight Transfer Keeps You Safe on Roads 🤔 ? #car …
已浏览 180 次1 个月前
YouTubeCar's
0:17
Christian Castano on Instagram: "SHOULDER CRUSHER 🔥🔥💪🏼 This wor…
已浏览 77.4万 次1 个月前
Instagramchristiancastano
0:27
Efficient Carbon Fender Wrap for Porsche Cayenne GTS
已浏览 75.3万 次1 周前
TikTokpolonezgarage
0:56
What Is The Best Rear Delt Exercise?
已浏览 319.7万 次1 个月前
YouTubeJeff Nippard
1:46
Sperm Racing: The Future of Biological F1
已浏览 29.3万 次3 周前
TikTokunderthedesknews
0:26
Xiaomi 17 Pro Max: Practical Features & Camera Test
已浏览 1200万 次1 个月前
TikToktranhoangcong95
0:55
Jeff Nippard on Instagram: "Rear delts tier list! Saved my personal f…
已浏览 316.9万 次1 个月前
Instagramjeffnippard
0:11
The PERFECT Dumbbell Rear Delt Fly (DO THIS!)
已浏览 290.1万 次9 个月之前
YouTubeAndrew Kwong (DeltaBolic)
0:17
Essential Dumbbell Exercises for Strong Delts
已浏览 4.2万 次3 周前
TikTokleobiernath
0:05
Chivalry and Trucks: A Hilarious Misunderstanding
已浏览 470万 次1 个月前
TikToknot_ambar_
观看更多视频
静态缩略图占位符

短视频

0:49
Your back looks wide, but not thick? Fix that. Add the…
已浏览 20.1万 次1 周前
YouTubeFitonomy Coach
0:17
Barbell Row Grip Widths & Muscles Worked
已浏览 150.5万 次1 个月前
YouTubeAndrew Kwong (DeltaBolic)
0:51
Toyota Mark II → Mark X Evolution (1968–2019) | Eve…
已浏览 913.8万 次1 个月前
YouTubeArtKiz
0:55
Ultimate Rear Delts Tier List for Effective Workouts
已浏览 120万 次1 个月前
TikTokjeffnippardfitness
0:07
AWD vs RWD vs FWD – What’s the Difference? #ca…
已浏览 531.5万 次1 个月前
YouTubeCar's
0:17
Wrap Rear Chrome Trim with Copper Vinyl Mercedes V-C…
已浏览 123.9万 次1 个月前
YouTubePolonez Garage
0:28
Black Forged‑Carbon Badge | Audi A6 Emblem Wrap
已浏览 10.5万 次1 周前
YouTubePolonez Garage
0:39
BIGGER Shoulders Workout
已浏览 62万 次2 周前
YouTubeAndrew Kwong (DeltaBolic)
0:28
Carbon Fender Wrap Reuse | Porsche Cayenne GTS Fro…
已浏览 12.5万 次1 周前
YouTubePolonez Garage
1:13
Rachel Pizzolato on Instagram: "Let’s change t…
已浏览 14.5万 次1 个月前
Instagrambeautyandbrainswithatwist
0:09
Driving Hack: How Weight Transfer Keeps You Safe o…
已浏览 180 次1 个月前
YouTubeCar's
0:17
Christian Castano on Instagram: "SHOULDER C…
已浏览 77.4万 次1 个月前
Instagramchristiancastano
0:27
Efficient Carbon Fender Wrap for Porsche Cayenne GTS
已浏览 75.3万 次1 周前
TikTokpolonezgarage
0:56
What Is The Best Rear Delt Exercise?
已浏览 319.7万 次1 个月前
YouTubeJeff Nippard
1:46
Sperm Racing: The Future of Biological F1
已浏览 29.3万 次3 周前
TikTokunderthedesknews
0:26
Xiaomi 17 Pro Max: Practical Features & Camera Test
已浏览 1200万 次1 个月前
TikToktranhoangcong95
0:55
Jeff Nippard on Instagram: "Rear delts tier list! Saved …
已浏览 316.9万 次1 个月前
Instagramjeffnippard
0:11
The PERFECT Dumbbell Rear Delt Fly (DO THIS!)
已浏览 290.1万 次9 个月之前
YouTubeAndrew Kwong (DeltaBolic)
0:17
Essential Dumbbell Exercises for Strong Delts
已浏览 4.2万 次3 周前
TikTokleobiernath
0:05
Chivalry and Trucks: A Hilarious Misunderstanding
已浏览 470万 次1 个月前
TikToknot_ambar_
静态缩略图占位符