STRONG SHINS FOR RUNNERS | SHIN SPLINT REHAB I've dealt with countless runners suffering from relentless shin pain, and I constantly receive messages asking: "How do I fix my shin splints?" My response is always the same. It's not as simple as saying: "Do these 5 exercises, and ta daaa, you'll be fine." First, you need to understand the potential causes of your shin pain. Seeking professional help is always a smart place to start to gain a strategy for the long-term resolution of YOUR WEAK LINKS