Sprinter Step-Up Jump! 🔥 The sprinter step-up jump is a dynamic exercise that builds explosive power, coordination, and lower body strength. 🏃‍♂️ 💪 It mimics the sprinting mechanics, making it perfect for athletes looking to enhance their speed and performance. 🚀 Transform your workouts and unlock your potential! Discover more with the Muscle and Motion Strength Training App—link in bio! #muscleandmotion #sprinterstepup #explosivepower #strengthtraining #athleticperformance | Muscle & Motion
0:22
FacebookMuscle & Motion
Sprinter Step-Up Jump! 🔥 The sprinter step-up jump is a dynamic exercise that builds explosive power, coordination, and lower body strength. 🏃‍♂️ 💪 It mimics the sprinting
Muscle and Motion. Muscle and Motion · Original audio. Sprinter Step-Up Jump! 🔥 The sprinter step-up jump is a dynamic exercise that builds explosive power, coordination, and lower body strength. 🏃‍♂️ 💪 It mimics the sprinting mechanics, making it perfect for athletes looking to enhance their speed and performance. 🚀 ...
已浏览 21.3万 次2025年1月12日
短视频
hum hai king #army #motivation #juniorathlete #running #trendingshorts
0:11
已浏览 65 次
hum hai king #army #motivation #juniorathlete #running #trendingshorts
Pramod builder
nahi chahiye ab 🥺#runningmotivation #discipline #gymlover #trendingshorts #army #running
0:13
已浏览 184 次
nahi chahiye ab 🥺#runningmotivation #discipline #gymlover
Pramod builder
Sprinter Workout
Sprinting Drills That Develop Proper Form
9:10
Sprinting Drills That Develop Proper Form
YouTubeOutperform
已浏览 127.9万 次2020年10月14日
How To Sprint: Speed Training Technique to RUN FASTER! | Sprint Mechanics
6:53
How To Sprint: Speed Training Technique to RUN FASTER! | Sprint Mechanics
YouTubeSimple Speed Coach
已浏览 22.8万 次2017年3月6日
Acceleration & Speed Training Workout For Sprinters & Athletes
7:44
Acceleration & Speed Training Workout For Sprinters & Athletes
YouTubeATHLETE.X
已浏览 2.7万 次2023年1月5日
热门视频
Strength Training: How Sprinters Train for Acceleration, Speed, and Speed Endurance in the Gym
Strength Training: How Sprinters Train for Acceleration, Speed, and Speed Endurance in the Gym
YouTubeATHLETE.X
已浏览 14.2万 次2018年2月14日
Olympic Sprinter In Training | Jump Series in this video, I am demonstrating a series of Jump exercises that I add to my training routine to help me to sprint faster Fun fact, most of the worlds best sprinters are able to jump very high. They’re very explosive so the more you can increase your explosiveness the faster you will sprint. Add some Jump to your sprint Training to maximize on your speed Follow for more training tips #running #tips #strengthtraining #drills #sprinters #speedtraining #a
Olympic Sprinter In Training | Jump Series in this video, I am demonstrating a series of Jump exercises that I add to my training routine to help me to sprint faster Fun fact, most of the worlds best sprinters are able to jump very high. They’re very explosive so the more you can increase your explosiveness the faster you will sprint. Add some Jump to your sprint Training to maximize on your speed Follow for more training tips #running #tips #strengthtraining #drills #sprinters #speedtraining #a
TikToklyfestyleathletics
已浏览 9834 次2024年11月26日
How To Do A SPRINTER SIT UP | Exercise Demonstration Video and Guide
How To Do A SPRINTER SIT UP | Exercise Demonstration Video and Guide
YouTubeLive Lean TV Daily Exercises
已浏览 2.1万 次2016年9月22日
Strength Training: How Sprinters Train for Acceleration, Speed, and Speed Endurance in the Gym
Strength Training: How Sprinters Train for Acceleration, Speed, an…
已浏览 14.2万 次2018年2月14日
YouTubeATHLETE.X
Olympic Sprinter In Training | Jump Series in this video, I am demonstrating a series of Jump exercises that I add to my training routine to help me to sprint faster Fun fact, most of the worlds best sprinters are able to jump very high. They’re very explosive so the more you can increase your explosiveness the faster you will sprint. Add some Jump to your sprint Training to maximize on your speed Follow for more training tips #running #tips #strengthtraining #drills #sprinters #speedtraining #a
Olympic Sprinter In Training | Jump Series in this video, I am demonst…
已浏览 9834 次2024年11月26日
TikToklyfestyleathletics
How To Do A SPRINTER SIT UP | Exercise Demonstration Video and Guide
How To Do A SPRINTER SIT UP | Exercise Demonstration Video an…
已浏览 2.1万 次2016年9月22日
YouTubeLive Lean TV Daily Exercises
Improving Sprint Start Technique
1:26
Improving Sprint Start Technique
已浏览 127万 次2009年10月7日
YouTubeTeach PE
How To Do A Split Jump
0:08
How To Do A Split Jump
已浏览 13万 次2017年2月7日
YouTubeJeremyScottFitness
How To Do Jumping Lunges
0:16
How To Do Jumping Lunges
已浏览 9.9万 次2018年1月26日
YouTubePureGym
Workout Wednesday: Carl Lewis & Houston Sprinters
8:47
Workout Wednesday: Carl Lewis & Houston Sprinters
已浏览 98.9万 次2018年5月9日
YouTubeFloTrack
0:48
Weekly Workout | Jumping Lunge
已浏览 3.5万 次2017年8月7日
YouTubeWomansHospitalBR
3:52
Brianna Glenn : Long Jump Basics
已浏览 164.5万 次2014年11月5日
YouTubeProTips4U
3:37
Sprinting Technique - Maximizing Block Starts
已浏览 65.1万 次2017年12月23日
YouTubeOutperform
0:29
SPRINT DRILLS - Straight Leg Bound
已浏览 8.5万 次2017年1月6日
YouTubeTrackwired
0:28
BOUNDING: Bounding Routine Alternate Leg Bounds
已浏览 31.6万 次2016年12月8日
YouTubeTrackwired
3:02
Track and Field Plyometrics/Power Training
已浏览 41.6万 次2018年10月8日
YouTubeMission6ix Media
2:56
Essential Long Jump Drills - Sprint Mechanics
已浏览 60.8万 次2017年10月14日
YouTubeOutperform
17:02
Sprint Workouts For Speed | ATHLETE.X
已浏览 6.6万 次2018年11月1日
YouTubeATHLETE.X
4:01
Sprinter Step Up Jump
已浏览 6万 次2016年2月19日
YouTubeCoach PJ Nestler
9:49
Top 5 Core Strength Exercises For Sprinting
已浏览 28.2万 次2021年4月8日
YouTubeGarage Strength
20:50
Sprinting | First 3 Steps | Sprint Start
已浏览 3.1万 次2018年8月16日
YouTubeATHLETE.X
9:10
Sprinting Drills That Develop Proper Form
已浏览 127.9万 次2020年10月14日
YouTubeOutperform
6:52
Mercedes Sprinter Battery Location & How to Jump Start / Charge Flat …
已浏览 6.7万 次2020年7月24日
YouTubeAuto Buddy
8:41
How to Warm Up Before Sprinting (4 STEPS)
已浏览 82.4万 次2020年8月21日
YouTubeThe Sprint Project
10:18
JUMP HIGHER AND INCREASE VERTICAL | Explosive Single Leg …
已浏览 3万 次2020年6月23日
YouTubePierre's Elite Performance
2:05
How To: Alternating Leg Bounds | Sprint Bounding
已浏览 13.9万 次2018年9月27日
YouTubeSimple Speed Coach
8:48
Sprinting 101: How to Be Explosive
已浏览 25.4万 次2019年8月22日
YouTubeTrainerRoad
5:11
Speed Training for Youth Athletes | Training & Drills
已浏览 15万 次2021年6月6日
YouTubeCoach Tony Holler
4:59
Ab Routine For Sprinters and Speed Training
已浏览 17.3万 次2019年1月21日
YouTubeFast University
5:31
HIIT vs HIRT | How to Do a Sprint Workout the RIGHT Way
已浏览 56.8万 次2020年4月30日
YouTubeMark's Daily Apple
0:21
The BEST Explosive Bodyweight Exercise!! Sprinter Lunge Jumps
已浏览 4858 次2021年5月3日
YouTubeDr. Joel Seedman
11:29
Best Mobility Exercises For Sprinters AND WHY | How To Get …
已浏览 2.4万 次2021年5月26日
YouTubeHow To Run Faster - By Performance Lab
观看更多视频
静态缩略图占位符