Ultimate Burpees Workout: Target Every Key Muscle Group! – Fitness Volt
fitnessvolt.com
Ultimate Burpees Workout: Target Every Key Muscle Group! – Fitness Volt
Burpees: A dynamic exercise that targets your Quadriceps, Hamstrings, Glutes, Chest, Shoulders, Triceps, Core, and Calves. Learn proper form for a full body workout!
2021年3月1日
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Kevin Clark on Instagram: "Wallball Burpee Challenge!! I must say this was fun 🤣🤣 This was our 2nd go around so we were both a little tired going into this one.. 😅😅 Big shoutout to my boy @lucas.feller for taking me up on this challenge! He’s definitely down for whatever!! Keep yourself some solid and competitive people around you, it’ll only make you better!! ✊🤝 But with that being said.. Who’s next? 😏 #fitnesschallenge #gym #fitness #hiit #cardio #burpeechallenge #workoutchallenge"
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Kevin Clark on Instagram: "Wallball Burpee Challenge!! I must say this was fun 🤣🤣 This was our 2nd go around so we were both a little tired going into this one.. 😅😅 Big shoutout to my boy @lucas.feller for taking me up on this challenge! He’s definitely down for whatever!! Keep yourself some solid and competitive people around you, it’ll only make you better!! ✊🤝 But with that being said.. Who’s next? 😏 #fitnesschallenge #gym #fitness #hiit #cardio #burpeechallenge #workoutchallenge"
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Burn Boot Camp - Chester, VA on Instagram: "❄️🔥SNOW BURPEE CHALLENGE🔥❄️ Alright Burn Chester... it's GO TIME 🥶💪 We're kicking off a SNOW BURPEE CHALLENGE and I'm calling out EVERYONE Here's how to play: ➡️Complete 5 burpees in the snow ❄️ ➡️Tag at least 3 friends to keep the challenge going ➡️Tag @burnbootcampchester so we SEE IT ➡️Have fun, get silly, and embrace the cold 😋 I'm officially challenging our entire staff AND all our members to show up and show out 👏🔥 💸Everyone who participa
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