ANTS - Automatic Negative Thinking Cards. Thinking Errors, Cbt Cards, Cognitive Distortions, Mindset, Framing Thoughts, Therapy Tools - Etsy
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ANTS - Automatic Negative Thinking Cards. Thinking Errors, Cbt Cards, Cognitive Distortions, Mindset, Framing Thoughts, Therapy Tools - Etsy
ANTS stands for Automatic Negative Thinking, and it refers to the unconscious, habitual pattern of negative thoughts that can often arise automatically and without conscious effort. These negative thoughts can be persistent, repetitive, and intrusive, leading to stress, anxiety, and a negative outlook on life.Please note that this is for ...
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