15 MIN BEGINNER CARDIO WORKOUT (No Jumping, Small Space Friendly, No Equipment)
17:30
YouTubeMadFit
15 MIN BEGINNER CARDIO WORKOUT (No Jumping, Small Space Friendly, No Equipment)
Do this 15 minute beginner, full body, cardio workout with me at home! This is a non-stop cardio routine with basic, low impact, NO JUMPING exercises for beginners. No equipment needed. Just yourself! 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store 👉🏼 MADFIT FITNESS ESSENTIALS (mats, booty bands, etc): https://store ...
已浏览 56.5万 次10 个月之前
短视频
5 min Cardio for Beginners - No Equipment Home Workout - 40 second, 20 second Intervals
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5 min Cardio for Beginners - No Equipment Home Workout - 40 second, 20
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