POP Pilates for Beginners - Total Body Workout - Blogilates
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POP Pilates for Beginners - Total Body Workout - Blogilates
POP Pilates for Beginners - Total Body Workout - Blogilates
2018年2月17日
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40 MIN FULL BODY WORKOUT || Intermediate Pilates Class
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40 MIN FULL BODY WORKOUT || Intermediate Pilates Class
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Day 1️⃣3️⃣ of 14. TOTAL BODY! 💪 This one gets your ❤️ rate up, 🔥 fat, targets your 🍑, 🦵, 💪, and ⏳. Go for it!!! What’s been your go to quarantine snack BTW? I’m super into 🥜 🍌 🥛shakes right now. | Blogilates
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If your workout doesn't make you smile, don't give up. It's out there. I found my true love in POP Pilates. Get certified: www.poppilateslife.com | Blogilates
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Try to incorporate these daily to see an improvement in your #posture! #pilates #blogilates #fitness #howtogettaller #taller #growtaller #homefitness
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