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20-Minute Cardio Boxing HIIT: Get in Shape at Home

YouTubeFightCamp

20-Minute Cardio Boxing HIIT: Get in Shape at Home

Welcome to a dynamic 20-minute Cardio Boxing HIIT workout! This high-intensity interval training (HIIT) session combines the power and intensity of boxing mo...

已浏览 18.3万次2023年6月5日

🥊 BOX YOUR WAY INTO A STRONGER, SHARPER, MORE ENERGISED YOU! 🥊 If you’ve been looking for a fun, high-intensity way to move your body, boost your confidence, and torch stress… boxing training is the undefeated champion. Here’s why: 🔥 Builds full-body strength without feeling like a chore 🔥 Skyrockets your cardio stamina 🔥 Sharpens focus, discipline, and mental toughness 🔥 Releases tension and melts stress FAST 🔥 Makes you feel powerful — inside and out Whether you’re a beginner or levelin

已浏览 201 次

🥊 BOX YOUR WAY INTO A STRONGER, SHARPER, MORE ENERGISED YOU! 🥊

7.4K views · 38 reactions | A little look into box fit 﫣 Join Fraser every Wednesday at 9:30AM for an aerobic packed class suited to all ages and abilities.  Stick on the gloves and give it your best go  | West Coast Fitness | Facebook

已浏览 3317 次

7.4K views · 38 reactions | A little look into box fit 﫣 Join Fraser every Wednesday at

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