Conditioning For Boxing: Complete Guide & Program - Sweet Science of Fighting
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Conditioning For Boxing: Complete Guide & Program - Sweet Science of Fighting
Successful boxers require aerobic capacity levels close to a triathlete as well as the ability to pump a lot of blood with each heartbeat. Conditioning for
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(ADULT) Fitness Cardio Boxing Small Group Personal Training Program! Class schedule ⏰ 🥊Monday👇 12pm to 1pm & 8pm to 9pm 🥊Tuesday 👇 12pm to 1pm & 6pm to 7pm 🥊Wednesday 👇 8pm to 9pm 🥊Thursday 👇 12pm to 1pm & 6pm to 7pm 🥊Friday 👇 8pm to 9pm 🥊Saturday & Sunday 👇 CLOSE
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“Water can flow, or it can crash…” 🌊 Water stays calm under pressure but hits hardest when focused. In boxing, stay relaxed, read the moment, and strike without hesitation. You flow with footwork, slip with rhythm, and when the moment comes—you crash with precision. “Be water, my friend.” — Bruce Lee 🐉 📌 Tap in today for my 12-Week Private Boxing, Strength & Nutrition Program! Comment or DM “PB TRAINING” to get started. #boxing
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