12K views · 259 reactions | Improve your balance in just 1 minute with these tips for correct alignment in Kicks - one of our favorite core-strengthening exercises! ☀️ : Classical Stretch Season 12, Ep. 29: Body Shaping | Classical Stretch | Facebook
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12K views · 259 reactions | Improve your balance in just 1 minute with …
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Short styles with classical shaping are BACK. 🔥 Have fine or thin hair? Our tips for adding volume: ☑ start with the right cut! – a skilled stylist can work magic through expert shaping of the hair ☑ before styling, use a volumising powder (we recommend the DESIGN.ME PUFF.ME and Bosley volumising powder pumps: https://bit.ly/VolumisingPowderPumps) ☑ consider adding waves or texture (straight hair always looks thinner). Hair cut shown by @nouryounes9 (Instagram). #shortstyles #shorthair #classic
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Short styles with classical shaping are BACK. 🔥 Have fine or thin hair? …
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🌊 A small moment of movement, a big shift in how you feel. Sometimes, all it takes is 30 seconds to reset your body and your mood. Take 30 seconds to release tension through your hips and feel the stress melt away ✨ ➡ Be sure to repeat with the other leg! Want more? Experience the full workout (and hundreds more!) free with your 14-day trial on Essentrics TV. 📺 From Classical Stretch: Season 12, Episode 5 with Miranda Esmonde-White: bit.ly/CSS12EP05 | Classical Stretch
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🌊 A small moment of movement, a big shift in how you feel. Sometimes, …
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1.4K views · 25 reactions | ✨ Could your fascia be the missing link...
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How Classical Conditioning Works, With Examples
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1.4K views · 102 reactions | The foundation of our body is supported by our feet  When our feet are strong and powerful, every joint above them - the ankles, knees, hips and spine - will automatically align, helping you correctly strengthen each and every muscle! ✨ | Classical Stretch | Facebook
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1.4K views · 102 reactions | The foundation of our body is support…
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