Swing Shoulder Pain Away with Codman Exercise
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YouTubeSKILLS AND WELLNESS
Swing Shoulder Pain Away with Codman Exercise
Nathan from Skills and Wellness, your occupational therapist, shows you the #1 therapy exercise for stiff and painful shoulders: the Codman swing. Let gravity do the work and gently restore your range of motion. Safe for seniors, effective for anyone with shoulder pain. Try this daily and notice how your shoulder loosens up. #shoulderpain # ...
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