7.6K views · 38 reactions | Ab Workout on the DB: Keep your arms straight and push down the seat engaging the abdominals. Cc @arbirdbrains | The DB Method | Facebook

8.8K views · 38 reactions | Looking to burn some extra calories and pump up your heart rate while you tone, tighten, and lift? Try The DB Method classic "Cardio Sculpt" workout, reimagined and perfected only in The DB Method App. | The DB Method | Facebook

"I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method

Combines form, movement, and tension for total body engagement. Get 20% off The DB Machine for a limited time only! | The DB Method

7.7K views · 43 reactions | #TheDBMethod is not just a booty- sculpting machine. Strengthen and tone your arms by incorporating this tricep exercise into your workout! Try a few reps & let us know how you feel  *always make sure your machine is on a stable surface so that it will not slip. We love The DreamMat for traction. | The DB Method | Facebook

The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method

57K views · 2.7K reactions | Combines form, movement, and tension for total body engagement. Get 20% off The DB Machine for a limited time only! | The DB Method | Facebook