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How To Identify Cognitive Distortions With Mindful Cognitive Restructuring? - Cognitive Therapy Hub
How To Identify Cognitive Distortions With Mindful Cognitive Restructuring? In this informative video, we'll guide you through the process of identifying cognitive distortions and how to address them effectively. Cognitive distortions can lead to negative emotions and impact your behavior, making it essential to recognize and modify these ...
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