5 Essential Discus Drills To Improve Technique
outperformsports.com
5 Essential Discus Drills To Improve Technique
Learn 5 of the most important discus drills. Detailed step-by-step demonstrations with legendary discus coach Brian Bedard and Olympian Casey Malone.
2021年8月21日
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36K views · 1.1K reactions | A drill that will help your posture and balance in Discus as well as Shot Put. Balance and posture are crucial part of the windup, when done correctly you significantly increase the chance of a powerful throw. Coach @nikboa has done a fantastic job in setting his throw successfully right from the beginning for the past 3 decades. Start the way you want to finish, with good balance. | USC Throws | Facebook
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36K views · 1.1K reactions | A drill that will help your posture and balance in
USC Throws
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