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fascia 的热门建议

Fascial Stretching Exercises
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  1. Fascial Stretching
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FOAM ROLLER STRETCHING 💙 | ANGELINA’S EASY MYOFASCIAL RELEASE
0:05
FOAM ROLLER STRETCHING 💙 | ANGELINA’S EASY MYOFASCIAL …
已浏览 1.3万 次6 天之前
YouTubeYOGA QUEENS
FOAM ROLLER STRETCHING 💙 | ANGELINA’S EASY MYOFASCIAL RELEASE
0:23
FOAM ROLLER STRETCHING 💙 | ANGELINA’S EASY MYOFASCIAL …
已浏览 4348 次5 天之前
YouTubeYOGA QUEENS
FOAM ROLLER STRETCHING 💙 | ANGELINA’S EASY MYOFASCIAL RELEASE
0:33
FOAM ROLLER STRETCHING 💙 | ANGELINA’S EASY MYOFASCIAL …
已浏览 2340 次6 天之前
YouTubeYOGA QUEENS
Constant tension on the muscles and while moving them in complex patterns teaches the body to be strong and mobile. The figure 8 spins for time reshape the fascia making it flexible and ready to move in multiple directions, unlike most fascia training that just moves in one linear path. Plus, the circulation and force being put through the tendons, making them much more robust and resistant to injury. #training #kungfu #martialarts #bostaff
0:15
Constant tension on the muscles and while moving them in comple…
已浏览 2506 次2 天之前
TikTokashmanathletics
🩵SISTEMA LINFATICO: LA CHIAVE NASCOSTA PER SGONFIARE E ACCELERARE IL METABOLISMO…👇 Molte donne cercano di “aggiustare” gonfiore e forme solo con dieta e allenamenti, ma dimenticano il sistema linfatico che dovrebbe drenare e ripulire tutto. 💬Intanto scrivimi LINFA su ig @christian.boceda e ti mando una routine linfatica completa per drenare e sgonfiarti in pochi minuti da casa… Quando linfa, fascia e circolazione sono bloccate, il corpo trattiene tossine, liquidi e infiammazione e ti senti go
0:23
🩵SISTEMA LINFATICO: LA CHIAVE NASCOSTA PER SGONFIARE E A…
已浏览 1729 次4 天之前
TikTokchristianbocedacoaching
🏆Cupping therapy uses suction to lift and decompress layers of fascia and muscle, helping improve blood flow, reduce stiffness, and ease deep muscle tension. Great for recovery and stress relief—sometimes you need to pull to release. #CuppingTherapy #MyofascialRelease #ChicagoChiropractic #ChiropracticCare #drkyleross
0:09
🏆Cupping therapy uses suction to lift and decompress layers of fascia a…
已浏览 917 次3 天之前
TikTokdr_kyleross
2026 Dodge Charger Scat Pack (Six Pack) - Doing Donuts while Eating Donuts
5:10
2026 Dodge Charger Scat Pack (Six Pack) - Doing Donuts while Eatin…
已浏览 4648 次1 周前
YouTubeTheTopher
20:48
LO VEDETE CHE VI FATE PRENDERE PER IL C**O: ITALIA I…
已浏览 1万 次3 天之前
YouTubeSickwolf
9:13
UNBOXING REALME Gt8 pro e VS. COMPATTA Ricoh GR IV
已浏览 1.7万 次3 天之前
YouTubeandreagaleazzi.com
9:59
What Happens If You Take Collagen Every Day?
已浏览 20.5万 次4 天之前
YouTubeDr. Eric Berg DC
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