4.7K views · 155 reactions | Boost Bat Speed Fast: Power-Generating Drill with Resistant Band!  Want to increase your bat speed and generate more power in your shots? Try this simple drill with a resistance band!  Hold it between the handle and shadow it for a killer cricket swing ‍♂️ #batspeed #drills #crickettraining #powerfulshots #resistantband #batswing #shadowpractice #batcontrol #cricket #battingtips | cricket_training12 | Facebook
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4.7K views · 155 reactions | Boost Bat Speed Fast: Power-Generatin…
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How'd you like to increase bat speed 5-10 MPH in as little as 2 weeks...? Trey Sikes here, Division 1 All-American 1st Baseman, and I always get asked the same question... "How do I increase bat speed & power?" Let's break it down, because I want to show you a FAST and EASY way to do exactly that... If you want to get stronger and build muscle, what do you do? You lift heavy weights, right? Increasing your bat speed and power is no different… You want to TRAIN WITH A HEAVIER BAT. Training with a
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How'd you like to increase bat speed 5-10 MPH in as little as 2 weeks...…
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