The History of Golden Era bodybuilding
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The History of Golden Era bodybuilding
Step back in time to the Golden Age of Bodybuilding, a period that defined the sport and inspired generations. In this episode, we explore the history, evolution, and legends of classic bodybuilding, from Steve Reeves and Reg Park to icons like Arnold Schwarzenegger and Frank Zane. Discover how the ideals of aesthetics, symmetry, and balanced ...
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