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Here is an easy 7 Minute Qigong practice that you can use daily to invigorate and wake up your body and mind! Come join the Communi-Qi for many videos like this! Join us for a free 7 day trial! https://qigongforvitality.vhx.tv It’s great if you have 45 minutes or longer to practice Qigong and really get your energy moving smoothly and ...
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