7-Day Meal Plan for Diabetes, Created by a Dietitian

3-Day Diabetes Meal Plan: 1,200 Calories

Mediterranean Diet Meal Plan for Diabetes

Managing Diabetes - NIDDK

3 Tips to reduce blood sugar without medicines Want to lower your blood sugar naturally without medication? These 3 powerful tips can help you control diabetes, manage insulin resistance, and stabilize blood sugar levels effectively. 🚀 Tip 1: Eat Low-Carb Breakfast 🥑🍳 A high-carb breakfast can spike your blood glucose levels in the morning. Instead, choose low-carb, high-protein foods like eggs, nuts, and Greek yogurt to prevent sugar spikes and keep your blood sugar stable throughout the day

6 Major Reasons to Keep Managing Your Diabetes

Diabetes and exercise

Exercise