Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri

Instagram on Instagram: "@stackofcatz quite literally draws inspiration from ideas people send him in the comments 🐱🖍️⁣ ⁣ With prompts like, “Can I be a dog disguised as a cat?” and “Can I be a cat with too much homework?” the sketch artist adds characters to his ongoing collection of crowded kitties to the satisfaction of his audience. “I really enjoy drawing cats that have a personal connection to someone, whether it’s trying to include a certain color or a habit someone’s cat

Instagram on Instagram: "Altinha, meaning “a little higher” in Portuguese, is a sport invented on the beaches of Rio de Janeiro. But to @arthurzinnv (Arthur Marques), it isn’t just a game — it’s a way to inspire and uplift. ⚽✨⁣⁣ ⁣ “My goal is to make altinha an official sport, gain more visibility and provide opportunities for others, especially young people from underprivileged communities.”⁣ ⁣ Video by @arthurzinnv"

MC IG: Risadas e Polêmicas no Novo Vídeo