Andrew Huberman, Ph.D. on Instagram: "HOW TO BE FULLY PRESENT FOR YOUR RELATIONSHIPS: E.G., LEAVE YOUR WORK BAGGAGE AT WORK • - These days we hear a lot about protocols. Morning routines, and other things to do to prepare for better sleep, get exercise, etc. Sometimes the routine aspect can come across as robotic or overly regimented. - **But the whole purpose of protocols is to allow you to lean into life with more vigor and presence and that include includes your relationships: family, friends

Palepu Nageswara Rao on Instagram: "Meesaala pilla #periodictable #chemistry #manasivashankaravaraprasad #chiranjeevi #nayantara Lyrics: Hey periodic table You have seven periods in horizontal rows. Hey periodic table You have 18 groups in vertical columns. Number of protons is... atomic number. Protons + neutrons is...atomic mass. Metals are in left and center le... Non-metals are right side in table le... 118+ elements are in modern periodic table. Hey periodic table You have 4 blocks of s, p,