I really thought using this was amazing but I found it boring. Have you used this mate? Comment the word “Method1” below and I will send you a direct message RIGHT NOW with this full video about the Best & Worst Boxing Training Methods You’ll learn which drills actually improve your boxing skills and techniques, and which ones might cause bad habits. This is just a small clip from a 23 minute in-depth video that I have created that will give help you. Comment the word “Method1” (don’t forget the

In this video, Tony Jeffries talks about how to pivot in boxing, what is pivot, when to pivot in boxing and how to counter punch when pivoting.The pivot is a defensive footwork move where you're changing the angle and defending at the same time. Leave me any questions or video requests in the comments below 👇🏼 | Tony Jeffries

30K views · 1.6K reactions | It's time to show you how to do a pivot hook on the heavy bag in boxing. Don't just practice hooks on the heavy bag, try this advanced boxing drill on hitting the bag with Pivot then hook. This will take some practice and training to do as doing pivot and throwing hook at the same time is not super easy to some boxers. | Tony Jeffries | Facebook

1.3K views · 2.9K reactions | Boxing fitness is more than a...