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YouTubeAnna McNulty
Leg Stretches for the Inflexible! Beginner Flexibility Routine
Follow along to this stretching routine to help improve leg flexibility for dance, cheerleading and more. This is beginner stretching routine, so anyone can follow along even if you consider yourself not to be flexible. For best results, I recommend following along to this routine 3-7 times a week. ♡ If you found this stretching routine too ...
已浏览 409万 次2021年10月30日
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11 Leg Stretches to Improve Flexibility and Reduce the Risk of Injury!
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11 Leg Stretches to Improve Flexibility and Reduce the Risk of Injury!
WORKOUT
How to get Flexible Legs
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