CrossFit | The Inverted Burpee
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CrossFit | The Inverted Burpee
Rolling from a supine position into a controlled handstand, the inverted burpee requires more control than its traditional, downward-facing counterpart.
2019年7月13日
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36 reactions · 9 comments | A perfect example of an inverted Burpee. | CrossFit Liger | Facebook
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36 reactions · 9 comments | A perfect example of an inverted Burpee. | CrossFit Liger | Facebook
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Rolling from a supine position into a controlled handstand, the inverted burpee requires more control than its traditional, downward-facing counterpart. #crossfit | CrossFit
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Rolling from a supine position into a controlled handstand, the inverted burpee requires more control than its traditional, downward-facing counterpart. #crossfit | CrossFit
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4.8K views · 110 reactions | WOD Demo: Box Jumps, Inverted Burpees...
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Kevin Clark on Instagram: "Wallball Burpee Challenge!! I must say this was fun 🤣🤣 This was our 2nd go around so we were both a little tired going into this one.. 😅😅 Big shoutout to my boy @lucas.feller for taking me up on this challenge! He’s definitely down for whatever!! Keep yourself some solid and competitive people around you, it’ll only make you better!! ✊🤝 But with that being said.. Who’s next? 😏 #fitnesschallenge #gym #fitness #hiit #cardio #burpeechallenge #workoutchallenge"
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Kevin Clark on Instagram: "Wallball Burpee Challenge!! I must say this was fun 🤣🤣 This was our 2nd go around so we were both a little tired going into this one.. 😅😅 Big shoutout to my boy @lucas.feller for taking me up on this challenge! He’s definitely down for whatever!! Keep yourself some solid and competitive people around you, it’ll only make you better!! ✊🤝 But with that being said.. Who’s next? 😏 #fitnesschallenge #gym #fitness #hiit #cardio #burpeechallenge #workoutchallenge"
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36 reactions · 9 comments | A perfect example of an inverted Burpee. | CrossFit Liger | Facebook
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FacebookCrossFit Liger
Rolling from a supine position into a controlled handstand, the inverted burpee requires more control than its traditional, downward-facing counterpart. #crossfit | CrossFit
0:56
Rolling from a supine position into a controlled handstand, the inverte…
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FacebookCrossFit
4.8K views · 110 reactions | WOD Demo: Box Jumps, Inverted Burpees...
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