Want to make the most of your group cycling class at The PEAK? Watch this step-by-step guide to setting up your Keiser bike correctly for a safe, comfortable, and effective workout. 📌 In this video, we cover: ✅ Adjusting your seat and handlebars for the perfect fit ✅ Finding the right pedal placement for comfort and efficiency ✅ Using the resistance shift lever and emergency stop Proper bike setup is essential for getting the best out of your ride—ensuring comfort, preventing injuries, and opti