Sciatica
2:42
www.nhs.uk
Sciatica
Find out more about sciatica, a pain caused by irritation or compression of the sciatic nerve, including the symptoms, what you can do to ease the pain, and when to get medical help.
已浏览 3 次2017年10月23日
短视频
💥 STOP Stretching Your Sciatica! ❌ Does sciatica cause your leg to always feel tight? You think you should stretch that tight hamstring, but it actually makes it worse?! The problem is not in your leg, it stems from the low back! The biggest mistake you can make is continually stretching the leg, hoping it gets better A sensitive nerve does not want to be stretched, and this can prevent you from healing! So how do you fix this without stretching with the pain is? 🔑 The key here is to address s
1:10
已浏览 5.2万 次
💥 STOP Stretching Your Sciatica! ❌ Does sciatica cause your leg to always feel
Grant Elliott
5 comments |  Feeling pain shooting down your leg? It’s not...
1:31
已浏览 174 次
5 comments |  Feeling pain shooting down your leg? It’s not...
Clinical Massage MK
Sciatica Pain Relief
5 Sciatica Exercises For Pain Relief From Home (With Pictures)
6:38
5 Sciatica Exercises For Pain Relief From Home (With Pictures)
backintelligence.com
2018年5月4日
5 Best Sciatica Stretches for Quick Pain Relief (Must Try!)
11:49
5 Best Sciatica Stretches for Quick Pain Relief (Must Try!)
YouTubeCaroline Jordan
已浏览 37.7万 次2020年1月6日
Yoga for Sciatica Pain Relief - 10 Min Stretches and Exercises to help you feel better!
11:22
Yoga for Sciatica Pain Relief - 10 Min Stretches and Exercises to help you feel better!
YouTubeYoga with Joelle
已浏览 46.2万 次2020年9月7日
热门视频
Sciatica Exercises: 4 Stretches for Sciatica Pain
Sciatica Exercises: 4 Stretches for Sciatica Pain
healthcentral.com
2009年10月28日
What You Need to Know About Sciatica
1:16
What You Need to Know About Sciatica
spine-health.com
2008年1月2日
BEST Sciatica Exercises to Help Relieve Leg Pain | The Fix | Men's Health Muscle
5:08
BEST Sciatica Exercises to Help Relieve Leg Pain | The Fix | Men's Health Muscle
Men's HealthCori Ritchey,C.S.C.S.
2023年8月1日
Sciatica Stretches
Absolutely Brilliant Sciatica Pain Relief Exercises
6:03
Absolutely Brilliant Sciatica Pain Relief Exercises
YouTubeMilton Chiropractic Clinic
已浏览 31.5万 次2021年7月3日
6 Exercises to Relieve Sciatica Pain
5:57
6 Exercises to Relieve Sciatica Pain
YouTubeWaysAndHow
已浏览 28.9万 次2020年2月18日
Yoga For Sciatica - Yoga With Adriene
31:20
Yoga For Sciatica - Yoga With Adriene
YouTubeYoga With Adriene
已浏览 544.6万 次2016年4月6日
Sciatica Exercises: 4 Stretches for Sciatica Pain
Sciatica Exercises: 4 Stretches for Sciatica Pain
2009年10月28日
healthcentral.com
What You Need to Know About Sciatica
1:16
What You Need to Know About Sciatica
2008年1月2日
spine-health.com
BEST Sciatica Exercises to Help Relieve Leg Pain | The Fix | Men's Health Muscle
5:08
BEST Sciatica Exercises to Help Relieve Leg Pain | The Fix | Men's …
2023年8月1日
Men's HealthCori Ritchey,C.S.C.S.
4 Steps to Relieve Sciatica Pain Video
3:02
4 Steps to Relieve Sciatica Pain Video
已浏览 3 次9 个月之前
spine-health.com
A Guide to Finding Sciatica Relief While at the Office
2:41
A Guide to Finding Sciatica Relief While at the Office
2017年4月24日
spine-health.com
Sciatica: Causes, symptoms, treatments, and more
Sciatica: Causes, symptoms, treatments, and more
2017年5月8日
medicalnewstoday.com
SCIATICA PAIN RELIEF WITH MORNING STRETCHES - my stretches to help sciatica and low back pain
SCIATICA PAIN RELIEF WITH MORNING STRETCHES - my stret…
已浏览 37.3万 次2016年6月12日
YouTubeBlackBeltSecrets
Easy Way to End Sciatica for Good
已浏览 125.4万 次2020年3月9日
YouTubeSpineCare Decompression and Chiropractic Ce…
0:54
Dr Sulman Feroz on TikTok
已浏览 64.7万 次2024年10月26日
TikTokdr_sulman_feroz
11:06
Low Back Pain
已浏览 249.5万 次2014年1月24日
YouTubeDocMikeEvans
6:35
Sciatic Nerve Flossing
已浏览 9.2万 次2021年5月27日
YouTubeDocJenFit
3:41
Sciatica Pain Relief while Sitting
已浏览 1.8万 次2021年5月28日
YouTubeAletha Health
4:44
Nerve Mobilizations for Sciatica
已浏览 2.7万 次2019年1月13日
YouTubeRehab Science
0:58
How to Perform Sciatic Nerve Glides
已浏览 9711 次2020年8月26日
YouTubeTim Trevail
0:26
Nerve Glide - Sciatic - Ask Doctor Jo
已浏览 39.2万 次2016年9月15日
YouTubeAskDoctorJo
11:55
How to Relieve Sciatica Pain in SECONDS
已浏览 297.3万 次2021年5月27日
YouTubeSpineCare Decompression and Chiropractic Ce…
5:36
How to Ease Sciatica When Standing
已浏览 15.9万 次2019年10月31日
YouTubeSpineCare Decompression and Chiropractic Ce…
6:37
Sciatica Stretches & Exercises - Ask Doctor Jo
已浏览 68.5万 次2016年10月17日
YouTubeAskDoctorJo
10:23
The QUICKEST Way to Get Sciatic Leg Pain Relief
已浏览 492.3万 次2020年8月3日
YouTubeSpineCare Decompression and Chiropractic Ce…
8:04
Sciatica pain relief in 5min
已浏览 384.2万 次2020年12月22日
YouTubeBob The Physio
1:09
The ONE Exercise You NEED To Do For QUICK Sciatica Pain Relief - Ti…
已浏览 11.4万 次2020年5月11日
YouTubeSpine & Rehab Specialists
5:25
Sciatica, Causes, Signs and Symptoms, Diagnosis and Treatm…
已浏览 105.3万 次2018年12月19日
YouTubeMedical Centric Podcast
5:57
6 Exercises to Relieve Sciatica Pain
已浏览 28.9万 次2020年2月18日
YouTubeWaysAndHow
4:20
Top 3 Exercises for Sciatica and Pinched Nerve
已浏览 492.9万 次2011年2月18日
YouTubeMadden Physical Therapy
5:57
Exercises for sciatica: spinal stenosis | NHS
已浏览 58.7万 次2013年9月4日
YouTubeNHS
8:35
WORKS FAST! Sciatica Pain Relief Stretches and Exercises
已浏览 93.8万 次2021年2月25日
YouTubeTone and Tighten
10:56
Sciatica Pain Relief - Sciatic Nerve Stretches and Exercises!
已浏览 16.9万 次2015年11月2日
YouTubeJessica Valant
12:48
5 Tips for Sciatica Pain Relief | Do These Every Day!
已浏览 4.7万 次2021年3月15日
YouTubeAlign Wellness Center
7:03
Top 5 Core Exercises For Sciatica Pain Relief
已浏览 19.1万 次2021年8月19日
YouTubeTone and Tighten
观看更多视频
静态缩略图占位符