1.8K views · 52 reactions | MOSSA 3D30 IS HERE! Visit the MOSSA MOVE to learn more about this awesome workout. #LoadedMovementTraining | MOSSA Let's Move | Facebook
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5.6K views · 204 reactions | Throw some BIG HOOKS with MOSSA FIGHT...
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10K views · 180 reactions | GROW YOUNGER in this full-body strength-training workout. POWER UP with Group Power! | MOSSA Let's Move | Facebook
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3K views · 124 reactions | TEST THE POWER OF YOUR PUNCHES with MOSSA...
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Group Active is the workout that builds everything, and the new workout shines a special – essential – spotlight on lunging, squatting, bending, rotating, gait patterns, and going from the ground to standing. Call them movement fundamentals, call them musts…we call them the things that build confidence, competence, independence, and a benefits-packed 60-minute workout. | MOSSA Let's Move
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1.7K views · 50 reactions | Ever want to try a dance workout in the...
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1.1K views · 52 reactions | Get in athlete shape with a 30-minute #HIIT workout that combines #cardio and #strength! MOSSA ATHLETE30 gives you high-intensity interval training and hard-hitting athletic drills in 20, 30, and 40-second intervals. Try it on MOSSA MOVE, our new digital streaming workout service: bit.ly/MOSSAHW | MOSSA Let's Move | Facebook
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MOSSA CORE trains you like an athlete in 30-action packed minute…
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4.1K views · 182 reactions | MOSSA FIGHT burns tons of calories and...
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2.3K views · 56 reactions | KEEP PUSHING! Push-ups are one of th…
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