Are Oxalates In Vegetables Bad For You? The Real Story
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YouTubeTalking With Docs
Are Oxalates In Vegetables Bad For You? The Real Story
Are oxalates the reason you’re getting kidney stones or just another nutrition myth? In this episode, we uncover the truth about oxalates, naturally occurring compounds found in foods like spinach, almonds, sweet potatoes, and beets. Despite being in some of the healthiest foods, oxalates have been blamed for everything from kidney stones to ...
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