LivingNeurodivergent on Instagram: "If you’ve watched 50 ADHD videos, saved 200 tips, tried the “default” approach… and still can’t start? Same. Because “try harder” doesn’t flip the switch. ADHD brains don’t respond to importance. They respond to a start signal. So here’s the stupid-simple reset: set a 60-second timer and tell yourself, “I only have to begin.” Not finish. Not do it perfectly. Just start while the timer is running. Most of the time, starting is the whole battle. Momentum does th