The last cooling comforter you'll ever need. Instant cooling that lasts all night long. Featured in Good Housekeeping as "Best Cooling Bedding of 2025." 💤 94% of users reported better sleep in clinical studies 🥶 Instant cool-to-the-touch ✅ 30 day money back guarantee "It’s truly insane how cool it feels! So glad this blanket was recommended to us. I’ve already told like 10 people about it." -Julie D. | Rest
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9.3K views · 4.3K reactions | 2 Simple Bedtime Moves That Will Transform Your Sleep Tonight! Ease tension, calm your mind, and prepare your body for deep rest with these two gentle stretches. Just a few minutes before bed can make all the difference — helping you fall asleep faster and wake up truly refreshed. #BetterSleepTonight #BedtimeRoutine #GentleStretch #RelaxAndUnwind #DeepRest #TheWellnessEdit #SleepNaturally #BeenTreenVibes | Taichi with Madam | Facebook
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NITESH on Instagram: "1. Physical Rest – Sleeping, napping, stretching, or gentle movement to restore your body. 2. Mental Rest – Pausing focus-heavy tasks, reducing decision fatigue, and giving your brain a break. 3. Emotional Rest – Allowing yourself to feel without suppressing emotions or people-pleasing. 4. Sensory Rest – Stepping away from screens, loud environments, or constant stimulation. 5. Creative Rest – Observing inspiration, consuming ideas, and recharging imagination without forcin
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💔 REST IN PEACE, LITTLE MATHEW… WE ARE BROKEN 😭 It is with the heaviest heart… and tears we can barely hold back… that we share the painful news we were praying would never come. This evening… we lost our dear little friend Mathew. His small body could no longer endure the pain, and despite every prayer, every effort, and every hope we held on to—Mathew has gone to be with the Lord. Our hearts are shattered. The Miracle Kids family is mourning. His father is devastated. And every child who kne
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Dr. Peter Attia emphasizes that among all the habits that promote a longer life, exercise stands out above the rest. When 60 Minutes visited Attia’s state of the art training gym in Austin, @norahodonnell underwent the same physical evaluation his patients do, including a demanding VO2 max test. VO2 max measures how much oxygen your body can use during intense exercise, which is a reflection of your cardiorespiratory fitness. According to Attia, it is one of the strongest predictors of longevity
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