Grey area drinking is the space most people live in, not rock bottom, but not fine either. It's the zone where you know something's off, but it's easier to rationalize than address. You tell yourself it's not "that bad" because you're comparing yourself to stereotypes of alcoholism, and you don't match them. You're functional. You have a job. You're not drinking in the morning. So it must be fine, right? Except it's not fine. You're drinking more than you planned. You're thinking about alcohol m
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Are you living a life you love? It might be time to revaluate your relationship with alcohol. Meet Reframe - a neuroscience-based app that helps you change your relationship with alcohol by teaching you easy, evidence-based techniques to building better habits. We do science, not stigma. Research, not rules. And with our customized program, we want to help *you*. ✨ Private Community Forum 🔬 Results Backed by Neuroscience 🧠 Evidence Based Toolkit Join today for free with our 7-day free trial, a
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