Essential Seated Curl Techniques for Stronger Biceps
0:21
TikTokhasanzuhrapi
Essential Seated Curl Techniques for Stronger Biceps
Discover the three key exercises you need for bicep strength, including seated curls. Perfect for targeting weak points. #BicepWorkout #SeatedCurls #Fitness BosnianGenetics(@hasanzuhrapi). MELODIA EXTRAORDINÁRIA ALT(Super Slowed) - DJ LE4K & rodricci & motty. 3rd one is seated curl(optional but excellent). if you have a weak point it’s a ...
已浏览 5661 次2 周前
短视频
Perfect Your Form with GMWD's Seated Row Machine! 💪
0:35
已浏览 1413 次
Perfect Your Form with GMWD's Seated Row Machine! 💪
GMWD Fitness
Seated Bicycle Crunches | Chair Yoga For Seniors and Beginners
0:58
已浏览 997 次
Seated Bicycle Crunches | Chair Yoga For Seniors and Beginners
Chair Yoga Fitness Tips For
Seated Arm Exercises
19K views · 285 reactions | 7 of my favourite seated arm exercises,...
1:02
19K views · 285 reactions | 7 of my favourite seated arm exercises,...
FacebookStrength & Bloom - Kirsty
已浏览 8503 次2 周前
Arm Exercises for Seniors: Best Exercises for Flabby Arms, Seated, Without Weights & More
Arm Exercises for Seniors: Best Exercises for Flabby Arms, Seated, Without Weights & More
seniorsmobility.org
2022年8月1日
10 MINUTE SEATED ARM DUMBBELL WORKOUT // For limited mobility, follow along
10:46
10 MINUTE SEATED ARM DUMBBELL WORKOUT // For limited mobility, follow along
YouTubeSamuel Jordan
已浏览 12万 次2022年5月8日
热门视频
How to do seated side bend pose.
0:16
How to do seated side bend pose.
YouTubeCleveland Clinic
已浏览 4.4万 次2015年8月18日
3 Moves to Sculpt Your Waist Without Getting Down on the Ground!
0:28
3 Moves to Sculpt Your Waist Without Getting Down on the Ground!
YouTubeSarah Starr (HappyYogaTV)
已浏览 2773 次1 周前
How to do a seated row
0:15
How to do a seated row
YouTubeNuffield Health
已浏览 73.3万 次2023年5月13日
Seated Bicep Curls
Master the Seated Lateral Raise for Shoulder Gains
1:48
Master the Seated Lateral Raise for Shoulder Gains
TikTokquanbfit
已浏览 15.6万 次3 个月之前
5 Simple Moves to Get Your Body Moving & Feel Younger!
1:30
5 Simple Moves to Get Your Body Moving & Feel Younger!
YouTubeSarah Starr (HappyYogaTV)
已浏览 1294 次1 个月前
How to do seated child's pose.
0:16
How to do seated child's pose.
YouTubeCleveland Clinic
已浏览 3.5万 次2015年8月18日
How to do seated side bend pose.
0:16
How to do seated side bend pose.
已浏览 4.4万 次2015年8月18日
YouTubeCleveland Clinic
3 Moves to Sculpt Your Waist Without Getting Down on the Ground!
0:28
3 Moves to Sculpt Your Waist Without Getting Down on the Grou…
已浏览 2773 次1 周前
YouTubeSarah Starr (HappyYogaTV)
How to do a seated row
0:15
How to do a seated row
已浏览 73.3万 次2023年5月13日
YouTubeNuffield Health
Perfect Your Form with GMWD's Seated Row Machine! 💪
0:35
Perfect Your Form with GMWD's Seated Row Machine! 💪
已浏览 1413 次2024年10月23日
YouTubeGMWD Fitness
Seated Bicycle Crunches | Chair Yoga For Seniors and Beginners
0:58
Seated Bicycle Crunches | Chair Yoga For Seniors and Beginners
已浏览 997 次2024年9月23日
YouTubeChair Yoga Fitness Tips For Seniors and Begin…
Master the Seated Lateral Raise for Shoulder Gains
1:48
Master the Seated Lateral Raise for Shoulder Gains
已浏览 15.6万 次3 个月之前
TikTokquanbfit
5 Simple Moves to Get Your Body Moving & Feel Younger!
1:30
5 Simple Moves to Get Your Body Moving & Feel Younger!
已浏览 1294 次1 个月前
YouTubeSarah Starr (HappyYogaTV)
0:16
How to do seated child's pose.
已浏览 3.5万 次2015年8月18日
YouTubeCleveland Clinic
1:00
Why Is No One Doing This Glute Exercise?
已浏览 127.6万 次1 周前
YouTubeJeff Nippard
2:15
Pt 5 Free the Knee: ACL surgery? The first 4 weeks are about buildin…
已浏览 5942 次1 个月前
YouTubeElastaboy 😎
0:15
ترند صور Gemini بتفاصيل سينمائية مذهلة
已浏览 85.3万 次1 个月前
TikTokmahmoud_hossny19
0:24
100 Reps a Day for Abs, Waistline & Core | Lower, Upper & Side Abs W…
已浏览 279.1万 次1 个月前
YouTubeFitness and Fitness
0:12
When You Realize the Leg Extension Isn’t Just for Quads
已浏览 449.8万 次2 个月之前
YouTubeAndrew Kwong (DeltaBolic)
0:54
INCREDIBLY FRIENDLY Philippine Airlines Business Class Boeing 77…
已浏览 98 次2 个月之前
YouTubeLounge Guru
0:42
Melodie on TikTok
已浏览 140万 次2024年4月11日
TikTokmelmarrazzohall
1:10
Seated Shoulders & Bicep Workout 🫶🏻 Let’s Go! Workout from my @Gro…
已浏览 90万 次3 个月之前
TikTokhayleymadiganfitness
0:26
Gemini Photo Transformation: Studio Portrait of Two Guys
已浏览 47.8万 次2 周前
TikTokmashalkhan55442
0:40
Improving Seated Hamstring Curls for Better Gains
已浏览 5825 次1 个月前
TikTokphu_foo
1:31
Mastering Seated Hamstring Curls for Optimal Results
已浏览 170万 次2023年4月8日
TikTokpetermiljak
观看更多视频
静态缩略图占位符