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5 ESSENTIAL Exercises For Seniors Over 60
4:58
5 ESSENTIAL Exercises For Seniors Over 60
已浏览 210.6万 次2023年6月9日
YouTubeBody Fix Exercises—for over 50s
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated E…
已浏览 70.5万 次2021年4月19日
YouTubeHASfit
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And F…
已浏览 40.5万 次8 个月之前
YouTubeElderfitTV Experts In Over 60s Health & Fitness
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated C…
已浏览 43.8万 次2023年2月20日
YouTubeHASfit
Seated Core Workout for Seniors, Beginners
9:28
Seated Core Workout for Seniors, Beginners
已浏览 37.8万 次2023年10月10日
YouTubeyes2next
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exercises for Elderly - Seniors
22:38
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exer…
已浏览 76.2万 次2013年10月7日
YouTubeHASfit
30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout
33:55
30 Min Strength Training for Seniors Exercise at Home for Over 60 & El…
已浏览 23.6万 次2024年3月18日
YouTubeHASfit
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exe…
已浏览 40.4万 次2023年9月11日
YouTubeHASfit
57:24
Standing Cardio & Strength Workout for Seniors & Beginners // Fun lo…
已浏览 12.5万 次2024年2月26日
YouTubeSeniorShape Fitness
18:42
Walking Workout for Seniors & Beginners // Fun Low Impact 2000 …
已浏览 39.7万 次2022年6月20日
YouTubeSeniorShape Fitness
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