6.1M views · 84K reactions |  a stretch to the shoulder capsule into...
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6.1M views · 84K reactions |  a stretch to the shoulder capsule into...
Bannockburn Chiropractic & Physical Therapy. Bannockburn Chiropractic & Physical Therapy · Original audio. 🟠 a stretch to the shoulder capsule into internal rotation with a towel assist. This is just something that feels good for me, it may or may not for you. Every case is different and this is a simple stretch. This is not comprehensive ...
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84K views · 514 reactions | To prevent injuries and to help improve your serve, shoulder mobility exercises are crucial! In this video, OTI instructor James Ludlow demonstrates a very effective shoulder mobility exercise that will help immediately  #serve #shoulder #shouldermobility #mobility | Online Tennis Instruction | Facebook
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84K views · 514 reactions | To prevent injuries and to help improve your serve, shoulder mobility exercises are crucial! In this video, OTI instructor James Ludlow demonstrates a very effective shoulder mobility exercise that will help immediately  #serve #shoulder #shouldermobility #mobility | Online Tennis Instruction | Facebook
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