Dumbbell Shoulder Press | Exercise Guide
1:02
YouTubeBodybuilding.com
Dumbbell Shoulder Press | Exercise Guide
Personal trainer Mike Hildebrandt show you how to do a dumbbell shoulder press. Shop Bodybuilding Signature Supplements: https://bbcom.me/2rhvklz All Access 7-Day Free Trial: https://bbcom.me/36bhgZL Subscribe: http://bit.ly/2DK5lGD Main Muscle Worked: Shoulders Other Muscles: Triceps Equipment: Dumbbell Mechanics Type: Compound Level ...
已浏览 183.5万 次2016年5月27日
Overhead press Form
Fix Your Overhead – 6 Drills, 6 Problems, 6 Solutions
0:36
Fix Your Overhead – 6 Drills, 6 Problems, 6 Solutions
YouTubeKyle Evans
已浏览 1.4万 次3 周前
✅ The PERFECT Overhead DB Tricep Extension
0:11
✅ The PERFECT Overhead DB Tricep Extension
YouTubeAndrew Kwong (DeltaBolic)
已浏览 559.4万 次7 个月之前
What Are the Different Types of Overhead Bridge Cranes? #shorts
0:58
What Are the Different Types of Overhead Bridge Cranes? #shorts
YouTubeThe Lifting & Rigging Channel
已浏览 4698 次2023年1月3日
热门视频
How to PROPERLY Shoulder Machine Press (LEARN FAST)
2:26
How to PROPERLY Shoulder Machine Press (LEARN FAST)
YouTubeColossus Fitness
已浏览 93.3万 次2020年7月30日
How to Do a Dumbbell Shoulder Press
1:31
How to Do a Dumbbell Shoulder Press
YouTubeLIVESTRONG
已浏览 380.4万 次2009年7月1日
How To: Dumbbell Shoulder Press
2:24
How To: Dumbbell Shoulder Press
YouTubeScottHermanFitness
已浏览 1233.9万 次2010年3月27日
Overhead press Benefits
How to do Incline Bench Overhead Dumbbell Triceps Extension (Two-Hand Grip)
0:42
How to do Incline Bench Overhead Dumbbell Triceps Extension (Two-Hand Grip)
YouTubeIdris
已浏览 3万 次1 个月前
Overhead Power Line Safety: Electrical Safety
0:37
Overhead Power Line Safety: Electrical Safety
YouTubeElectrical Safety Foundation
已浏览 1.1万 次2023年4月25日
🚀 The efficient and reliable single girder overhead travelling crane - your light lifting solution!
0:27
🚀 The efficient and reliable single girder overhead travelling crane - your light lifting solution!
YouTubeNucleon Crane
已浏览 362 次5 个月之前