Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Conrad's 24/7 Fitness Trainer
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YouTubeBodybuilding.com
Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Conrad's 24/7 Fitness Trainer
The first day of the Clutch Life 24/7 Trainer introduces you to how you'll perform the at home workouts. Go through the dynamic warm-up, stretch series, & the strength circuits together! BodyFit Training Programs: https://bbcom.me/2EmQ0Pa Shop Bodybuilding Signature Supplements: https://bbcom.me/30QQbdc 00:00 - Intro 00:45 - Dynamic Warm-Up 03: ...
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Comment FIT and come workout with me! 💪🏼 I provide the perfect workout plan (only 30 minutes, 5x a week) to get you lean & fit! • daily home & gym plans 💪🏼 • new workouts uploaded every Sunday✨ • weekly meal plans w/ shopping lists🛒 • 1:1 messaging with me anytime 💬 Let’s go! I only need 5 weeks to transform your body 👀 let’s lock in!🔥 Comment FIT then check your DM’s for a 7-Day Free Trial!💬 #fullbodyworkout #dumbbellworkout #homeworkout | Mackenzie Wells Fitness
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Comment FIT and come workout with me! 💪🏼 I provide the perfect workout plan
Mackenzie Wells Fitness
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