Protein deficiency signs | Are you getting enough? | Doctors explain
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✨ Signs of Protein Deficiency You Shouldn’t Ignore ✨ Feeling weak, tired, or noticing slow wound healing? These could be signs your body isn’t getting enough protein. 🚨 Common symptoms: ✔️ Hair fall & brittle nails ✔️ Muscle loss & weakness ✔️ Frequent infections ✔️ Swelling (edema) ✔️ Delayed recovery & fatigue 💡 Protein = building block of life. Don’t skip it! ⸻ #ProteinDeficiency #NutritionTips #DietitianHafsaNazir #HealthyLiving #ProteinForHealth #NutritionMatters #EatSmart #WellnessJourne
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