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YouTubeDr. Eric Berg DC
The #1 MOST Dangerous Carbohydrate in the World!
This might shock you, the #1 most dangerous carbohydrate in the world isn’t sugar! This hidden carb spikes your blood sugar more than actual sugar and can lead to insulin resistance, weight gain, and even type 2 diabetes over time. Most people eat it every single day without realizing how harmful it is to their metabolism. If you care about ...
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*YUMMIEST* HOT CHOCOLATE CAKE #shorts
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— finally a cake that’s actually delicious without being full of sugar. 😍 @The
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HOW TO ORDER! Starbucks holiday lower calorie drink swaps! 🎅❤️🎄 🍫“Pepperment Mocha” Swap - Grande hot cafe latte - Almond milk - 2 pumps mocha sauce - 1 pump pepperment syrup = ~150 calories 🍭“Iced Sugar Cookie Latte” Swap - Grande iced coffee - Splash of half and half - 2 pumps sugar cookie syrup - 1 pump sugar free vanilla = ~60 calories 🍮“Caramel Brûlée Latte” Swap - Grande hot cafe latte - Almond milk - 2 pumps of caramel brûlée sauce = ~190 calories 🍨“Iced Gingerbread Chai” Swap - Gra
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