277K views · 11K reactions | 5 Examples of Somatic & Emotional Flashbacks…the hidden scars of cPTSD (complex trauma) — what would you add to the list?易❤️‍啕 | Logan Cohen | Facebook
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277K views · 11K reactions | 5 Examples of Somatic & Emotional Flashbacks…the hidden scars of cPTSD (complex trauma) — what would you add to the list?易❤️‍啕 | Logan
Logan Cohen. Logan Cohen · Original audio. 5 Examples of Somatic & Emotional Flashbacks…the hidden scars of cPTSD (complex trauma) — what would you add to the list?🧠 ️‍🩹
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Sometimes your whole system goes on high alert. It’s like the past kicks the door open into your mind, and suddenly you’re right back there — stuck in an old memory. That’s your nervous system pulling up an old file. A moment when you weren’t safe. And it reacts as if it's happening again. A traumatized brain struggles to tell the difference between a real threat and a remembered one — not without guidance. That’s what processing a flashback does. It tells your body: This is now. We’re safe righ
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Sometimes your whole system goes on high alert. It’s like the past kicks the
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If you grew up hearing “be a good [girl/boy/person] and hush,” you might have learned to disconnect from your truth just to survive. �Here’s what complex trauma can feel like — and why you’re not broken: 💫 Your body remembers. Unresolved emotions get stuck in your fascia, showing up as aches, pain, or tension you can’t explain. 💫 Your mind replays. Flashbacks, panic attacks, or dissociation leave you feeling drained, lost, or disconnected from your body. 💫 Your beliefs get tangled. You may co
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If you grew up hearing “be a good [girl/boy/person] and hush,” you might have
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Replying to @lessJess👑❤️ 🥹 I fought yes, I won but I am having flash backs lately 😫😭
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Replying to @lessJess👑❤️ 🥹 I fought yes, I won but I am having flash backs lately 😫😭
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Emotional flashbacks are associated with childhood trauma - cptsd and ptsd. You can literally see hear the traumatic event as if it were happening again right at this moment. Do the outside world you seem not present, day dreaming or dissociated. Have you experienced flashbacks recently? #flashback #traumaflashbacks #fyp #mentalhealth #mentalhealthmatters #mentalhealthawareness #cptsd #complextrauma #complextraumarecovery #childhodtrauma #childhoodtraumarecovery #childhoodtraumaawareness #trauma
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