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What Is the Ideal Weight After 60? | Healthy Weight Tips for Seniors | Dr Ram Prasad (Ortho)
🏋️‍♂️ What should your weight be after age 60? Is there an ideal number that helps protect your bones, joints, and overall health as you age? In this informative video, Dr. Ram Prasad Kancherla (MS Ortho – AIIMS New Delhi, FAOA – Australia) breaks down the ideal body weight as per age, with special focus on: Weight ...
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