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Can a Herniated Disc Go Back to Normal? 😲 Truth Revealed! #Shorts
Can a Herniated Disc Go Back to Normal? 😲 Truth Revealed! #Shorts Can a herniated disc really go back to normal after treatment? 🤔 Many people believe that slipped or bulging discs can completely reverse — but is it truth or just a common myth? In this video, we break down the facts about herniated disc recovery, treatment, and healing ...
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💥 Quick Sciatica Relief! ❌ The most common cause of sciatica is a disc bulging onto a nerve The most common type of disc bulge is called “flexion intolerant” The most common symptoms of a flexion intolerant disc is increased pain bending forward, sitting long periods, or stretching the back of your leg This generally means forward motions can increase the bulge and make your pain worse! So what do we do? 🔑 The key here is to then do the opposite! The most common movement that reduces disc bulg
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